Tagged: food

They say a baby’s tummy is only the size of their clenched fist, and that’s why they need to eat little and often.  Well, with David, that explains an awful lot.  Like why he can put away half a demi-baguette with ham and mozzarella, or four potato faces, five Quorn nuggets, and baby spaghetti, and still have room afterwards for grapes and dried apricots and raisins and fruit pouches (plural).  It also explains why he’s hungry for milk half an hour after he’s finished eating, and why I happily oblige.

I wanted to check that I wasn’t overfeeding him, that he wasn’t eating too much because I was making the portions so big, usually so I can nick half of it and David will still have enough.  A sensible person would have asked the Internet, and I have no idea why I didn’t: my Babycentre addiction is getting out of hand!  (Oh pre-loved cloth nappy board, how I love you…)  However, I didn’t have my sensible hat on, so I thought I’d take David to the baby clinic, have him weighed, and have a chat with the Health Visitor.  Big mistake.

His weight was fine: he dropped from the 91st centile to the 75th somewhere between his nine month check and the first visit to our new clinic a month ago, and he’s stayed happily on the line on the chart.  As Joe was getting David dressed again, I asked her about the eating thing.  (This is paraphrased, I should’ve written it down straight afterwards but I was too annoyed to.)

“What does he usually have at mealtimes?”

“Breakfast is porridge or Weetabix, fruit, and toast.  Lunch is his main meal, so usually something like Quorn nuggets with potato and veg, or a little pizza, and then for dinner he’ll have something like a sandwich or baby spaghetti on toast as he’s less hungry then.  He eats plenty of fresh and dried fruit for pudding, too.”  (No need to tell her that it’s mostly grapes!)

“What’s his milk intake like?”

“He usually has a 4oz bottle of goats’ milk in the morning when he gets up with his dad, then a breastfeed before his morning nap, and another short one before his afternoon nap, and then either a couple of ounces of goats’ milk or a breastfeed in the evening before bed.”

“Does he drink anything other than milk?”

“Yes, he has juice with lunch and a cup of water that he carries around with him while he’s playing so he can drink when he wants to without having to ask.”

“Well, I think his milk intake is too high, and he’s filling up on milk instead of eating properly.  He’s also having too much to drink.  Swap the morning feed he has before his nap for a snack, and give him water instead of milk before his afternoon nap.”

Well, it wasn’t what I asked, but…  She continued:

“He doesn’t really need breastmilk at fourteen months, anyway.  He should have cows’ milk in a cup, morning and evening.”

Hang on, rewind that a minute?  He doesn’t need breastmilk?  Even though the WHO recommend breastfeeding until the age of two and beyond, even though I’m still trying to get my supply up and even though I’ve been to hell and back in the last couple of weeks with biting and sore boobs and worry, what I’m doing is pointless.  Right, great.  And cows’ milk?  I’d already explained that he has an intolerance to it, that it gives him an awful tummy ache and awful nappies.  (He can eat things with a small amout of cows’ milk in, but he can’t drink it.)

I pretended to agree, pretended that I’d try what she suggested.  I have no intention of taking his daytime milk away and I have no intention of feeding him cows’ milk instead.  I know now that he’s eating the right amount of food for him: he’s the right shape and he’s going to be skinny like his daddy.  I know now that he’ll self-regulate his food intake, and that breastfeeding helps him to do this.  I just feel that somebody who is trained to encourage women to feed their babies in the most natural way possible should be more supportive of and educated about extended breastfeeding.  At the time, I felt incredibly disheartened, and I’d worry how she’d treat a new mum who wasn’t confident about breastfeeding, how she would’ve treated me when I was struggling this time last year.

So, here’s my question: was I unreasonable to be upset and disheartened by her reaction?  And if so, what do I do about it?

And here’s the bigger question: if someone trained to support breastfeeding is so ignorant of the benefits, what can we do about it?  How can we change things for the better?  And what about wider society as a whole: are people able to learn to be more tolerant and accepting of it without health professionals being educated as well as they should be?  Should extended breastfeeding be viewed as the norm?  If not, why not?   I’m really looking forward to hearing your views on this one: lurkers, please leave me a comment, even if it’s an anonymous one.

Also?  I’m doing fine, and so is David.

Dearest David,

Today you turn thirteen months old.  Woah.  You’ve celebrated the occasion by catching a nasty virus: one that causes ear, throat and eye infections, apparently.  This makes you, well, a little miserable.  Daddy is happy, though, because your doctor is young and really rather attractive.

You’ve well and truly mastered walking this month.  You now walk 99% of the time, only crawling when you’re really tired.  I think you’ve realised that walking means you can reach things, carry things, and go much faster.  Those poor cats don’t know what’s hit them, and neither did the stationery cupboard in Daddy’s office…

Master David, let’s talk about sleep for a minute.  Because you’re tiring yourself out with the walking, you’re supposed to be sleeping more.  That glorious, wonderful thing called “sleep” that means Mummy gets a break and you feel less grumpy: PLEASE START DOING IT AGAIN.  Please don’t make me rock you to sleep in the pushchair, or take you out for a drive in the car.  I do dearly love snuggling you back to sleep in the mornings, but not for every nap.  Please.  You are still sleeping through most nights, unless you’re teething or ill, so Daddy and I are lucky in that respect, but I really, really would like daytime naps to be a little less stressful.

Your talking and understanding are coming on in leaps and bounds.  You can now choose between two outfits (and no, nakedness is still not an option), two different things to eat, and a couple of different toys.  You had a lovely little conversation with the lady in front of us in the checkout line yesterday, and she couldn’t believe you were only thirteen months.  You like to talk on the phone: you’ll come and take my iPhone out of my pocket and pretend to talk on it: it’s much better than a toy phone!

I’m not sure what’s happened to your tastebuds, but you are EATING!  Something other than meatballs and chocolate buttons and garlic bread!  You have decided that you quite like lettuce, and peas, and butternut squash, and raw mozzarella.  You are prepared to try anything we offer.  You have learned to use a fork.  You even ate lumpy food without gagging!  The biggest change, I think, has been that you’re asking for everything that Daddy and I are eating, and putting it in your mouth without looking disgusted.  If Grandma asks, your new favourite food is peas, but we both know it’s bites of Daddy’s bacon double cheeseburgers.  (Disclaimer: it might look like it, but that is not a cheeseburger in the photo.  It’s a muffin.)

You’ve spent lots of time with other children this month: mostly your cousin Wilfred.  You’re both old enough to really enjoy playing with each other now.  You’ve been teaching him how to crawl, and showing him how to use a bottle.  You’ve also met Daddy’s best friend’s daughter Josie, who is exactly a year younger than you.  You are so gentle with both of them, (except when you occasionally forget and throw a brick at Wilfred’s head), and I have a horrible feeling you’ll be leading both of them astray in years to come.

You are very definitely a toddler now.  I miss your baby days, but you are so much fun!  I’m going to enjoy every second of our days at home until you go back to seeing Claire for a few days a week in July.  I love watching you learn about the world around you, and when you are challenging I relish the challenge.

Love,

Mummy and Daddy (who will cry when he reads this, as usual)

The weather outside currently looks like this.

Over the last couple of days, it’s given me cravings for warming winter food, including this lovely simple spicy bean mixture.  It’s wonderfully cheap to make, filling, and healthy.  You can use it wherever you’d use baked beans, or on it’s own.  It’s great on pitta bread.

So, here we go…

You’ll need:

  • an onion
  • a green pepper
  • a tin of kidney beans, drained and rinsed
  • a tin of taco mixed beans (baked beans can be substituted if you can’t get them)
  • 2 teaspoons of paprika
  • 2 teaspoons of cumin
  • 1 teaspoon of chilli powder (or more to taste)
  • 6 tablespoons tomato ketchup

First, peel and roughly chop the onion.

Then, peel and chop the green pepper.

Heat some oil, and add the onion and the spices.

When the onion has softened, add the green pepper and give it a stir.

When the green pepper is getting soft, add the beans and the tomato ketchup.

Put a lid on the pan, and simmer for ten minutes.

Eat and enjoy!  I eat mine with copious amounts of sour cream to cool them down.  They’re good with grated cheese on top, too.

David tried these as his first taste of chilli and now has an addiction to the stuff, just like Daddy.  This is the second batch I’ve made in three days.